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DTSTART:20190321T013000Z
DTEND:20190321T030000Z
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SUMMARY:How to Understand the Mind
DESCRIPTION:We all have the potential to consistently experience positive and peaceful states of mind\, free from the pain and discomfort of anxiety\, frustration and unhappiness. In this practical course you will learn simple and effective meditations for reducing inner negativity and for becoming authentically happy in everyday life. All we need to do is identify unhealthy thoughts when they arise and learn to replace them with liberating and compassionate thoughts that lead to harmony and peace.\n\n\n\nThis course is a practical guide for understanding our mind so that we can develop and maintain a light\, positive\, constructive mind-set amidst the challenges of modern life.
X-ALT-DESC;FMTTYPE=text/html:We all have the potential to consistently experience positive and peaceful states of \;mind\, free from the pain and discomfort of anxiety\, frustration and unhappiness. In this practical course you will learn simple and effective meditations for reducing inner negativity and for becoming authentically happy in everyday life. All we need to do is identify unhealthy thoughts when they arise and learn to replace them with liberating and compassionate thoughts that lead to harmony and peace.
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\nThis course is a practical guide for \;understanding \;our \;mind \;so that we can develop and maintain a light\, positive\, constructive \;mind-set amidst the challenges of modern life.
LOCATION:Beacon Unitarian Universalist Church\, 510 North Leroux Street\, Flagstaff\, AZ 86001
UID:e.1660.23336
SEQUENCE:3
DTSTAMP:20240328T092832Z
URL:https://business.flagstaffchamber.com/events/details/how-to-understand-the-mind-03-20-2019-23336
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