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Live Stream: 30 minute Guided Meditations

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Name: Live Stream: 30 minute Guided Meditations
Date: June 30, 2020
Time: 12:00 AM - 11:59 PM MST
Event Description:
Join us for daily live stream meditations, Monday - Friday, based on the following meditation topics:

Meditations for Relaxation
Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.

Meditations for a Kind Heart
Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.

Meditations for a Clear Mind
Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself.

Each class will include a short teaching on a specific meditation tip as well as how to integrate that meditation into your daily life.

Registration
It is essential to register for these meditations.
https://www.meditationinnorthernarizona.org/live-stream-page
Location:
Live Stream
Date/Time Information:
Monday - Friday
12pm - 12:30pm
Contact Information:
Lynn Sorrentino
Fees/Admission:
$3 per meditation session
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