Discovering the Power of Meditation

Meditation and mindfulness training are scientific methods which lead to a genuine sense of well-being. Discover for yourself how to practice meditation and positive thinking techniques to cultivate a reliable source of happiness that comes from within your own mind.

During this special event learn how to heal painful states such as anger, anxiety, stress and depression by using powerful meditation techniques to make ourself and others truly happy.

SUNDAY SCHEDULE

On Sundays, the Temple opens at 9:15 am for Prayers for World Peace. The grounds and gift shop open at 10:30 am for the Sunday Adult Class and Dharma for Families Class. If attending the class, you have the option to purchase a vegetarian meal for $10 and join our community for lunch at 12:30 pm in the dining room.

Temple tours, the café, and the gift shop are open from 12:30 to 3:00 pm every Sunday. Feel free to explore the neighboring Kaibab National Forest, offering a perfect space for relaxation and reflection after the Sunday class.
 
CLASS INFO

Our general program classes include Dharma teachings along with guided meditations. Each class is self-contained and is also presented as part of a series. Drop into any class you like.

These classes are suitable for both beginners and more advanced meditation practitioners. No special clothing is required. Comfortable sitting of your choice: a chair or a meditation cushion. Headphones are available for those who are hard of hearing.

Everyone welcome!