How to Transform Your Life - Sundays, 11:00am - 12:15pm

Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Learn key meditations for training the mind in order to achieve this. By taking these methods to heart we can learn to choose happiness, create peaceful relationships with others and live a meaningful life.

Everyone is welcome - suitable for complete beginners who are simply curious about Buddhism as well as for practicing Buddhists.