Retreat: Clear Sky Mind

Within all of us exists an untapped potential for limitless peace, compassion, love, and concentration. By learning to take our own mind as our object of meditation, we can learn to quickly manifest this potential and gain insight in to what is really holding us back from experiencing this deep peace in our lives.

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These instructions on meditation on the root mind, known as mahamudra, have been passed down in an unbroken oral lineage of Buddhist masters. Meditation on our root mind is particularly powerful in overcoming distracting thoughts – the main obstacle to concentration – and in ripening the realization of clear light. 

Some of the benefits of this type of meditation include:

• decreased distraction and improved concentration

• greater peace of mind

• greater insight into our mind and reality

• a gradual reduction and finally elimination of our negative states of mind

During meditation retreat we take ourselves away from our usual routines and distractions, and learn how to go inside and connect with the boundless potential of our own mind. This retreat will enable us to immerse fully in our spiritual practice, providing a meaningful holiday with like-minded friends in a serene and rejuvenating atmosphere. Everyone is welcome.

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