WE Mean Business with Dr. Megan Engbring

Life is a balancing act, full of competing priorities -- especially for business owners. Come have some fun and gather tips to optimize your productivity and prioritize what matters most to you and your business in 2025. Dr. Megan Engbring, DNP, FNP-C will share tips to identify your top personal and business priorities, use timeblocking to your advantage, optimize your energy & mindset throughout the day and year, and get comfortable with the 3 Ds of time management.

Megan Engbring, DNP, FNP-C, is the CEO and founder of Flagstaff Optimal Health and Weight Management, a premier practice dedicated to transforming health outcomes through comprehensive, personalized care. With over 20 years of experience in cardiovascular medicine and preventive healthcare, Megan is a board-certified Family Nurse Practitioner and Doctor of Nursing Practice, known for her exceptional expertise in promoting wellness and disease prevention. She is a recognized leader in the field of cardiovascular care, specializing in integrating weight management and holistic lifestyle approaches to optimize patient outcomes.

Megan’s career has been marked by her ability to deliver top-tier cardiovascular care, notably through her leadership at Peak Heart & Vascular, where she helped establish a successful Northern Arizona clinic in collaboration with a Phoenix-based practice. Her unique approach emphasizes the powerful intersection of cardiovascular health and weight management, with tailored programs that incorporate nutrition, physical activity, stress reduction, and advanced diagnostic tools. Megan’s expertise extends to complex lipid and biomarker evaluation, along with a deep focus on gut health and its impact on cardiovascular disease.

Her leadership in preventive health initiatives is evidenced by her creation and implementation of programs such as the 5-2-1-0 Childhood Obesity Prevention Program, empowering healthcare providers to address obesity using evidence-based tools. As a certified OPTAVIA coach and regional director, Megan provides strategic guidance to individuals on achieving sustainable weight loss and healthier lifestyles.

Megan is a sought-after speaker at national cardiovascular conferences, where she has presented on topics ranging from stress reduction and mindfulness-based interventions to tobacco cessation and the critical role of gut health in disease prevention. Her dedication to “food as medicine” underscores her holistic philosophy, empowering patients to take control of their health through both medical and lifestyle changes.

At Flagstaff Optimal Health and Weight Management, Megan combines her vast clinical expertise with a compassionate approach, making her practice the leading choice for those seeking innovative, patient-centered care to improve their health and well-being.