Fit Mom
Categories
Health & Medical Related-Personal Training
Hours:
By Appointment
About Us
Fit Mom is Flagstaff’s premier fitness choice dedicated to supporting women through the transformative stages of motherhood. Founded and led by Michele Ortiz, a Certified Personal Trainer specializing in perinatal health, we provide expert-led strength training, mobility work, and functional fitness tailored specifically for prenatal and postnatal needs.
Our mission is to empower mothers to build resilience, restore core stability, and maintain energy levels in a supportive, community-driven environment. Whether you are navigating a new pregnancy or looking to regain strength postpartum, Michele offers the professional guidance and personalized care necessary to move safely and confidently. Join us at Fit Mom to invest in your long-term health and connect with a local network of strong, active mothers.
