Journey to Health Fitness
Health & Medical Related-Personal TrainingHealth & Medical Related-Health & Wellness
I am an ACSM Certified Clinical Exercise Physiologist and an NASM Certified Personal Trainer.
I help women in their 50s lose stubborn fat, reduce chronic pain, improve their energy levels, and better manage chronic health conditions.
I train my clients virtually via Zoom, so your location doesn’t matter.
I offer Hybrid and Online Training.
I help my clients build a sustainable healthy lifestyle, that includes exercise, nutrition and lifestyle changes, enabling them to not only reach their goals, but maintain them.
I want women in their 50s to be confident in their ability to reclaim their health.