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ROOTS Mind Body Health and Fitness

  • Health & Medical Related
  • Health & Medical Related-Personal Training
3111 N. Caden Court
Suite #120
Flagstaff, Arizona 86004
(928) 970-0042

About Us

An energetic, positive and grounding space to move, think and feel. Inspiring & empowering transformational lifestyle wellness through movement, mindset & methodology for holistic healing.

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  • About

    An energetic, positive and grounding space to move, think and feel. Inspiring & empowering transformational lifestyle wellness through movement, mindset & methodology for holistic healing.

    The studio is fully equipped with all of the extras needed to execute the STOTT PILATES repertoire, including 5 V2Max Reformers– STOTT’S newest innovation in athletic conditioning, 6 Chairs, 1 Cadillac, 1 ladder barrel, 1 spine corrector and so much more! Both private and group instruction are available by appointment.

    ROOTS, is Flagstaff’s only fully equipped STOTT PILATES studio. We offer Private Training as well as group classes in STOTT PILATES Mat & Equipment apparatus, Yoga, Strength training, Barre, and more!